WENT TO SPORTS SCHOOL TODAY! SO COOL!! THE SWIMMING POOL AND THE INDOOR TRACK WAS COOL-IE-O.
haha morgan took the VO2 max test and he was like super tired. he had to wear an oxygen mask-like thingy to measure the oxygen intake. he looked like a raindeer cum hamster when he wore that mask thing.
Khoon Hwee and Cecilia(not from 1H) took some i dunno what test on the bicycle thing. they said it was super tough as they had to pedal very hard.
we left the sports school at about 3.10pm and reached school at about 3.45pm
sinyi and i were totally late for training and kinda expected that we were going to be able to skip the run but much to our disappointment, we had to run 10 rounds around the school.
45sX3 bridging(each for left, right and front)
15X3 krunches
etc etc
its currently 12.18am and nicole lim's laughing like crazy about something that she heard wrongly. SOME JKB thingy!